Solgar Chelated Magnesium. Essential element. Magnesium is vital for many metabolic functions such as the activation of enzymes for proper metabolism of protein and carbohydrates for energy production. It is a constituent of bones and teeth and is important for the metabolism of phosphorus, calcium, potassium, sodium, B-complex vitamins, and vitamins C and E. Magnesium is absorbed in the small intestine and vitamin D is necessary for proper utilization of the mineral. Necessary in the production of testosterone and progesterone. It is essential for normal heart beat, nerve transmission, bone growth, body temperature, and arterial health. Magnesium, in proper balance with calcium, is important for neuromuscular contractions and is vital for DNA and RNA production. Helpful in stroke prevention.
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